How To Get My Teeth Healthy Again – You’ve probably heard many times that you should avoid sugary foods to keep your teeth healthy. So many times that he can actually roll his eyes a little. But did you know there’s more to healthy teeth than just cutting back on sugar?
First, what is a cavity? Our teeth are covered by a hard protective layer known as enamel. Over time, enamel is weakened by acid produced by bacteria. This causes a hole or cavity to form in or on the surface of the tooth.
How To Get My Teeth Healthy Again
The bacteria on your teeth use fermentable carbohydrates such as sugary drinks, cakes, cookies and soft drinks – hence the long-term advice to limit these foods. But there’s more you can do to care for your pearly whites!
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Our saliva plays an important role in supporting healthy teeth as it neutralizes the acid produced by these dangerous bacteria. Practices that encourage saliva production, such as chewing sugarless gum for 20 minutes after meals, can help neutralize acid attacks. Eating foods such as meat and foods high in fiber such as fruits and vegetables can also stimulate saliva production. Conversely, eating regularly between meals means your saliva doesn’t have a chance to neutralize the acids.
There are several foods that can help protect your teeth. Foods such as cheese, nuts, popcorn and fibrous vegetables (such as celery, broccoli, spinach) are known as “caryostatic” foods. Cariostatic food helps to fight against the formation of cavities, while neutralizing acidic bacteria and creating a protective layer of tooth enamel.
Drinking water, both during and between meals, can have a big impact on the health of your teeth. Drinking water while eating prevents food from sticking to your teeth. The less time food stays in the mouth, the less chance of caries developing!
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In most areas of Australia, tap water contains fluoride. Fluoride is an important mineral for tooth development and maintaining healthy teeth. Fluoride is incorporated into the tooth structure, making it strong and resistant to decay. Drinking fluoridated water can significantly reduce the risk of tooth decay.
So there you have it, a few extra things you can easily do to take care of your teeth. If you are pregnant, have children, or are over 65, you may need more specific dental care strategies. Contact one of our nutritionists if you would like help. You may have a super healthy and beautiful smile, but white spots on your teeth can be a frustrating imperfection. If you have white spots on your teeth, you may be self-conscious about them and sometimes even try to hide your smile.
You may have had white spots since childhood or they may have appeared recently. There are several things that can cause white spots, they appear when your enamel loses the minerals it needs, but there are other reasons.
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It can be difficult to maintain the hygiene of your entire smile when some of your teeth are covered by braces. Especially when you wear large traditional metal braces, white spots may appear because they are difficult to clean.
If you consume too much fluoride as a child, your adult teeth may develop white spots. Fluoride is a naturally occurring mineral found in your bones and teeth, as well as in soil, plants, rocks, and the air.
Fluoride is included in products such as mouthwash and toothpaste for its ability to improve oral health. It restores your teeth, restores enamel and ultimately reduces cavities.
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Incisor hypoplasia is a defect that occurs mainly in children as a result of hypomineralization. It is commonly known as “chalk teeth” and usually affects only the first molars and incisors.
So how do you get rid of those pesky white spots on your teeth? There are options, but we think the best solution is to remove the white spot icon.
Many people have tried simply whitening their teeth to cover up white spots. However, it actually whitens your spots to make them stand out as they were before, even whiter.
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Icon White Spot Treatment can leave you with a sparkling smile without the use of any drilling or anesthesia. Treatment involves simple application of gel and resin on the tooth.
If you take good care of your teeth, the results can last a lifetime. The result is immediately noticeable and looks natural. Moreover, they can be achieved during a simple appointment with the dentist
Do you have white spots on your teeth that you want to get rid of? Call our clinic now for Icon’s first-class white spot removal treatment and see the difference it can make to your smile and confidence.
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Contact us to learn more about cosmetic, restorative and general services at the award-winning specialist at Home of Gentle Dentistry in Reading. Our mission is to educate our dental patients by providing them with comprehensive, quality care in a professional and compassionate environment. .
Welcome to our state-of-the-art dental office located in Chattanooga, Tennessee. We are ready to provide you and your loved ones with the highest quality dental services in a calm and comfortable environment.
Our Chattanooga doctors and teams are what set us apart from the rest. Our four highly qualified doctors are dedicated to their patients and the dental profession and continue to receive the latest education on a regular basis. Our dental staff is always kind, pleasant and strives to make your every visit a pleasant one.
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We welcome your family and hope to see you very soon. Please call our dental office if you have any questions or would like to make an appointment.
Not far from downtown Chattanooga (a few minutes east), our Hamilton County dental practice is located on Shallowford Rd. Cut 153.
Other Chattanooga dental services include general dentistry, dentures, bridges, veneers, periodontal (gum) therapy, tooth extractions, cleanings, crowns, teeth whitening, root canals, implants and more.
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“I feel my greatest asset is my relationship with my patients. I really try to treat everyone like family,” says Dr. Ankar. When not in his dental practice, Dr. Ankar spends his time at the Orange Rehabilitation Center. Grove provides care for mentally and physically challenged patients.
Tom founded SFDG in 2002 with a vision of excellence in care delivered by a group of physicians in the same practice. “I love the diverse personalities that work together in our practice,” says Dr. Tom Gardenhire. “It’s exciting to see different temperaments, talents and beliefs working towards a common goal of caring for people. We have a really caring atmosphere between the dental staff and the patients.”
“We’re always keeping up with the latest technology,” says Dr. Lewis. “We follow a lot of research and studies that greatly benefit our patients as we continue to learn and improve our craft. We are always learning better science and methods.”
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He is very excited to join our team and serve his patients with quality care. “SFDG and its dentists and staff have an excellent reputation in the community. I am excited to join this great group of physicians,” said Dr. Edwards.
Shallowford Family Dental Group is located at 6101 Shallowford Rd Ste 103, Chattanooga. From Chattanooga Airport (CHA) head south on Airport Connector Rd and bear slightly right on Airport Connector Rd. Then continue on W Shepherd Rd and turn left to stay on W Shepherd Rd. Finally turn left onto Shallowford Rd and Shallowford Family Dental Group will be on your right. We are open Monday – Tuesday 8am. – 6 o’clock Wednesday: 8 o’clock in the morning. – 5:00 p.m. Thursday: 8:00 a.m. – 4:00 p.m. Friday: 8 am – 2 pm. For more questions, you can call us at (423) 892-4477 or you can find us on Yelp. Happiness, a healthy body and a bright white smile – this is everyone’s dream. A bright smile that comes with white teeth is the gateway to confidence. Among the brightest teeth and the most beautiful smile, there are those who only dream of it. Discoloration of teeth is common because it is undesirable.
Tooth discoloration in simple language is the yellow color of the teeth. The normal clarity, color, and transparency of the teeth are compromised, leading to the dull, discolored, and yellow stains on the teeth that are common in many people. Discolored teeth look bad and sometimes give a negative impression. Usually, the first thing that comes to mind when you see discolored teeth is that you are not brushing regularly.
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Normal tooth color mainly depends on age, race, oral hygiene and diet. It also depends on the anatomy of the teeth. The three layers of teeth called enamel, dentin and tooth pulp contribute to the final color of the teeth. Enamel is the outer layer of the tooth that covers the inner side of the gum. Dentin is again the covering around the central pulp, which is pink because of its blood vessels.
However, the media defined the normal color of healthy teeth as pure white. It shows the whitest shining teeth
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